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Cupping therapy, an ancient practice rooted in Traditional Chinese Medicine, has gained popularity for its numerous health benefits. This article explores how cupping helps alleviate pain, reduce inflammation, and promote relaxation. By creating suction on the skin, cupping draws blood to the area, enhancing circulation and facilitating the body's natural healing processes. Whether you are an athlete seeking recovery or someone looking for relief from chronic pain, cupping may offer a complementary approach to your wellness routine.